<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-157645825138856378</id><updated>2012-01-14T11:46:25.015-08:00</updated><title type='text'>Miguel Lobão BTT</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>35</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-7797595547500153618</id><published>2012-01-14T11:46:00.000-08:00</published><updated>2012-01-14T11:46:25.022-08:00</updated><title type='text'>Aveleda Fátima 1 e 2 de Outubro de 2011</title><content type='html'>&lt;a 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title='Aveleda Fátima 1 e 2 de Outubro de 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-4879173930774356384</id><published>2011-09-21T14:22:00.001-07:00</published><updated>2011-09-21T14:22:44.981-07:00</updated><title type='text'>Rota das Cebolas 11 Setembro 2011</title><content type='html'>&lt;a 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das Cebolas 11 Setembro 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8301860473494210863</id><published>2011-09-10T14:51:00.000-07:00</published><updated>2011-09-10T14:51:30.382-07:00</updated><title type='text'>Passeio Rural de Vila do Conde 2011</title><content type='html'>&lt;a 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title='Passeio Rural de Vila do Conde 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8103369064793301004</id><published>2011-08-30T14:18:00.000-07:00</published><updated>2011-08-30T14:18:23.143-07:00</updated><title type='text'>Passeio Rural de Vila do Conde 2011 - Faz a tua inscrição!! Eu vou e tu???</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-IwkiyE01Nj4/Tl1TPShYMsI/AAAAAAAAKco/yvHuF9Xu4MU/s1600/rural.bmp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="350" src="http://3.bp.blogspot.com/-IwkiyE01Nj4/Tl1TPShYMsI/AAAAAAAAKco/yvHuF9Xu4MU/s640/rural.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-8103369064793301004?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/8103369064793301004/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/passeio-rural-de-vila-do-conde-2011-faz.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8103369064793301004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8103369064793301004'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/passeio-rural-de-vila-do-conde-2011-faz.html' title='Passeio Rural de Vila do Conde 2011 - Faz a tua inscrição!! Eu vou e tu???'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-IwkiyE01Nj4/Tl1TPShYMsI/AAAAAAAAKco/yvHuF9Xu4MU/s72-c/rural.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5314378994180022735</id><published>2011-08-30T14:15:00.000-07:00</published><updated>2011-08-30T14:15:46.206-07:00</updated><title type='text'>Autonomia Leça / Tarouca - 25 e 26 Agosto 2011</title><content type='html'>&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22https://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5645947730364848849%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5645947730364848849%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5314378994180022735?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5314378994180022735/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/autonomia-leca-tarouca-25-e-26-agosto.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5314378994180022735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5314378994180022735'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/autonomia-leca-tarouca-25-e-26-agosto.html' title='Autonomia Leça / Tarouca - 25 e 26 Agosto 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5059803193203765765</id><published>2011-08-30T14:04:00.000-07:00</published><updated>2011-08-30T14:04:59.853-07:00</updated><title type='text'>4ª Maratona Agrival/Moto3Tempos 21 Agosto de 2011</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;No passado dia 21 de Agosto participei na 4ª Maratona De Penafiel, inserida na muito conhecida feira Agrival.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Os objectivos desta minha participação, foi de fazer um treino, para ver como está o meu andamento e também usufruir dos belos trilhos que Penafiel tem para nos oferecer. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Relativamente ao percurso, na minha opinião excelente, tinha de todos os tipos de trilhos, desde subidas duras com grande inclinação e técnicas, descidas técnicas e rápidas, estradões, excelentes single tracks como caminhos agrícolas e alguma estrada. Penso que foi ao encontro de todos os gostos. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Fica aqui o gráfico de dificuldade disponibilizado pela organização:&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-1Lqkqv_WPhg/Tl1PaUVOD0I/AAAAAAAAKcY/kgzKEUhrM74/s1600/Altimetria+Maratona%255B2%255D+moto+3+tempos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-1Lqkqv_WPhg/Tl1PaUVOD0I/AAAAAAAAKcY/kgzKEUhrM74/s640/Altimetria+Maratona%255B2%255D+moto+3+tempos.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Quanto a minha prestação, foi muito fraca! Deu para perceber que não estava a 100% porque senti dificuldades a nível muscular como também a nível de dores na zona lombar o que fez com que tivesse de baixar ao ritmo de forma a conseguir chegar ao final… em termos de classificação fiquei num muito modesto 85º da geral, mas com a sensação que poderia ter sido muito melhor.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Bem serviu para ganhar experiencia no que toca a maratonas…&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Fica aqui algumas fotos disponibilizadas pela organização e site com mais informações:&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://novelense.blogspot.com/"&gt;http://novelense.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a 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1em;"&gt;&lt;img border="0" height="267" src="http://1.bp.blogspot.com/-kVMPvANWMDc/Tl1PvOHPF3I/AAAAAAAAKck/RfJNF57WODU/s400/agrival.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5059803193203765765?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5059803193203765765/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/4-maratona-agrivalmoto3tempos-21-agosto.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5059803193203765765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5059803193203765765'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/08/4-maratona-agrivalmoto3tempos-21-agosto.html' title='4ª Maratona Agrival/Moto3Tempos 21 Agosto de 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1Lqkqv_WPhg/Tl1PaUVOD0I/AAAAAAAAKcY/kgzKEUhrM74/s72-c/Altimetria+Maratona%255B2%255D+moto+3+tempos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-3036802361454254571</id><published>2011-07-27T14:25:00.001-07:00</published><updated>2011-07-27T14:25:29.712-07:00</updated><title type='text'>Domingueiro em Lamego subida por estrada a Sta.Helena 24/07/2001</title><content type='html'>&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22https://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5633779081500883009%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCM6JuMDK4fn18AE%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed 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href='http://miguellobaobtt.blogspot.com/2011/07/domingueiro-em-lamego-subida-por.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3036802361454254571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3036802361454254571'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/07/domingueiro-em-lamego-subida-por.html' title='Domingueiro em Lamego subida por estrada a Sta.Helena 24/07/2001'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8528292626027331196</id><published>2011-07-27T14:23:00.001-07:00</published><updated>2011-07-27T14:23:50.983-07:00</updated><title type='text'>Aveleda/Leça por estrada até Lamego 24/07/2011</title><content type='html'>&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22https://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5633771944635039441%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCK3RyoOHw-KWsgE%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5633771944635039441%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCK3RyoOHw-KWsgE%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" 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href='http://miguellobaobtt.blogspot.com/2011/07/aveledaleca-por-estrada-ate-lamego.html' title='Aveleda/Leça por estrada até Lamego 24/07/2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8484614285286698787</id><published>2011-07-27T14:22:00.000-07:00</published><updated>2011-07-27T14:22:11.763-07:00</updated><title type='text'>Campeonato Nacional de XCO 2011</title><content type='html'>&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22https://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5633382055522482561%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCNO609Tf04WGzwE%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5633382055522482561%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCNO609Tf04WGzwE%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" 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href='http://miguellobaobtt.blogspot.com/2011/07/campeonato-nacional-de-xco-2011.html' title='Campeonato Nacional de XCO 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-2470274217194208062</id><published>2011-07-27T14:20:00.000-07:00</published><updated>2011-07-27T14:20:49.327-07:00</updated><title type='text'>Campeonato de Btt Vila do Conde 2011</title><content type='html'>&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22https://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5622639674342740769%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5622639674342740769%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-2470274217194208062?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/2470274217194208062/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/07/campeonato-de-btt-vila-do-conde-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2470274217194208062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2470274217194208062'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/07/campeonato-de-btt-vila-do-conde-2011.html' title='Campeonato de Btt Vila do Conde 2011'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-6788345949341457497</id><published>2011-04-25T14:10:00.000-07:00</published><updated>2011-04-25T14:10:05.334-07:00</updated><title type='text'>Bravus Cura - Passeio de Natal do Ginásio SPUMP 2010.wmv</title><content type='html'>&lt;iframe height="344" src="http://www.youtube.com/embed/RpoLDWcmro0?fs=1" frameborder="0" width="425" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-6788345949341457497?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/6788345949341457497/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/04/bravus-cura-passeio-de-natal-do-ginasio.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6788345949341457497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6788345949341457497'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/04/bravus-cura-passeio-de-natal-do-ginasio.html' title='Bravus Cura - Passeio de Natal do Ginásio SPUMP 2010.wmv'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/RpoLDWcmro0/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-9142340104039447827</id><published>2011-04-25T14:09:00.000-07:00</published><updated>2011-04-25T14:09:53.810-07:00</updated><title type='text'>Passeio de Natal do Ginásio SPUMP 2010</title><content type='html'>&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Em 11 de Dezembro, realizou-se o passeio de Natal do Ginásio SPUMP organizado pelos Bravus Curas, onde foi possível juntar mais de 30 BTTistas amigos. &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_d0Hh6hTEyI/TbXhLQn82PI/AAAAAAAAKWs/ykpdH-Hby-w/s1600/foto+grupo+Spump.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="248" i8="true" src="http://4.bp.blogspot.com/-_d0Hh6hTEyI/TbXhLQn82PI/AAAAAAAAKWs/ykpdH-Hby-w/s400/foto+grupo+Spump.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;Foi definido um pequeno percurso, com aproximadamente 23km e de baixo grau de dificuldade, pois o objectivo do passeio era proporcionar o convívio e boa disposição entre os participantes, esquecendo por completo a vertente competitiva, tornando possível juntar todos estes amigos no final de forma a serem presenteados com um belo Bolo-Rei oferta do SPUMP, dizem as críticas que era excelente!&lt;/div&gt;&lt;br /&gt;Relativamente ao percurso, este foi feito por trilhos e estradas rurais de localidades próximas às instalações do SPUMP. &lt;br /&gt;&lt;br /&gt;Fica aqui o mapa de percurso e gráfico onde é possível perceber a pouca dificuldade do percurso:&lt;br /&gt;&lt;br /&gt;Mapa:&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-S2I9EYJ7EgI/TbXhZL_miyI/AAAAAAAAKWw/2P3v4Wkrobo/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="253" i8="true" src="http://3.bp.blogspot.com/-S2I9EYJ7EgI/TbXhZL_miyI/AAAAAAAAKWw/2P3v4Wkrobo/s400/mapa.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Calibri;"&gt;Gráfico:&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-4nSskMtIA94/TbXhki-oKQI/AAAAAAAAKW0/MRxm6MqzRYs/s1600/grafico+spump.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="337" i8="true" src="http://3.bp.blogspot.com/-4nSskMtIA94/TbXhki-oKQI/AAAAAAAAKW0/MRxm6MqzRYs/s400/grafico+spump.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;Durante o passeio houve momentos para todos os gostos, desde os tradicionais OTB´s e avarias, furos e mais furos mas sempre encaradas com muito humor!&lt;/div&gt;&lt;br /&gt;No final, foi ver a malta a sprintar para apanharem as primeiras fatias do Bolo-Rei! A medida que se saboreava o Bolo-Rei aproveitava-se para dar duas de conversa.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-LCYE-EPaOXY/TbXh1fuY4QI/AAAAAAAAKW4/-aJLShptmg0/s1600/spmp+1.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="255" i8="true" src="http://1.bp.blogspot.com/-LCYE-EPaOXY/TbXh1fuY4QI/AAAAAAAAKW4/-aJLShptmg0/s400/spmp+1.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Cs6H35s4BbY/TbXh28Yw28I/AAAAAAAAKW8/0IL0wH7Is5w/s1600/spmp+2.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="241" i8="true" src="http://2.bp.blogspot.com/-Cs6H35s4BbY/TbXh28Yw28I/AAAAAAAAKW8/0IL0wH7Is5w/s400/spmp+2.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Deixo aqui, o nosso agradecimento ao Sr. Jerónimo Neves pela sua simpatia e pela oferta do Bolo-Rei.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Resumindo e concluído, foi um evento que correu bastante bem e certamente a repetir no próximo ano!&lt;br /&gt;&lt;br /&gt;Até lá!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-9142340104039447827?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/9142340104039447827/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/04/passeio-de-natal-do-ginasio-spump-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/9142340104039447827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/9142340104039447827'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2011/04/passeio-de-natal-do-ginasio-spump-2010.html' title='Passeio de Natal do Ginásio SPUMP 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_d0Hh6hTEyI/TbXhLQn82PI/AAAAAAAAKWs/ykpdH-Hby-w/s72-c/foto+grupo+Spump.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-6579757084017208595</id><published>2010-11-21T09:06:00.000-08:00</published><updated>2010-11-21T09:11:41.020-08:00</updated><title type='text'>Filme no Gerês - Passeio Bravus Curas - Covas e Buracos 30 Outubro 2010</title><content type='html'>&lt;iframe frameborder="0" height="344" src="http://www.youtube.com/embed/Sf0MJADKF98?fs=1" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-6579757084017208595?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/6579757084017208595/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/11/filme-geres-covas-e-buracos-2010wmv.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6579757084017208595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6579757084017208595'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/11/filme-geres-covas-e-buracos-2010wmv.html' title='Filme no Gerês - Passeio Bravus Curas - Covas e Buracos 30 Outubro 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Sf0MJADKF98/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5089620952071899049</id><published>2010-11-21T07:49:00.000-08:00</published><updated>2010-11-21T08:59:32.175-08:00</updated><title type='text'>Caminho Francês de São Tiago de Compostela</title><content type='html'>Fica aqui o registo de mais uma aventura pelos caminhos de São Tiago de Compostela em que tive o prazer de participar acompanhado por excelentes amigos.&lt;br /&gt;&lt;br /&gt;Tenho muito a dizer sobre esta aventura, que nem sei como começar! &lt;br /&gt;&lt;br /&gt;Foram tantas as peripécias que tivemos nestes&amp;nbsp;10 dias, com inúmeras sensações de alegria e infelizmente também com algumas tristezas. &lt;br /&gt;&lt;br /&gt;Apesar como já referi, não saber como começar este relato, de uma forma a dar inicio a este relato, já com meses de atraso, deixo inicialmente os registos fotográficos que muito dizem e muitas recordações trazem. Ao longo dos tempos irei colocando comentários e registos das recordações.&lt;br /&gt;&lt;br /&gt;Programa da nossa aventura:&lt;br /&gt;&lt;br /&gt;1º dia – 22/05/10: Prólogo – Said do Porto a St. Jean Pied du Port;&lt;br /&gt;2º dia – 23/05/10: 1ª etapa – Said St. Jean Pied du Port a Villava;&lt;br /&gt;3º dia – 24/05/10: 2ª etapa – Said Villava a Viana;&lt;br /&gt;4º dia – 25/05/10: 3ª etapa – Said Viana a Belorado;&lt;br /&gt;5º dia – 26/05/10: 4º etapa – Said Belorado a Boadilla del Camino;&lt;br /&gt;6º dia – 27/05/10: 5ª etapa – Said Boadilla a La Virgem del Camino;&lt;br /&gt;7º dia – 28/05/10: 6ª etapa – Said La Virgem a Molinaseca;&lt;br /&gt;8º dia – 29/05/10: 7ª etapa – Said Molinaseca a Triacastela;&lt;br /&gt;9º dia – 30/05/10: 8ª etapa – Said Triacastela a Ponte Campana;&lt;br /&gt;10º dia – 31/05/10: 9ª etapa – Said Ponte Campana a Santiago;&lt;br /&gt;Final do dia de 31/05/10 – Viagem Santiago a Porto.&lt;br /&gt;&lt;br /&gt;Composição do grupo que iniciou o caminho:&lt;br /&gt;&lt;br /&gt;-Eu&lt;br /&gt;- Joaquim Santos&lt;br /&gt;- Carlos Vigo&lt;br /&gt;- Paulo Regino&lt;br /&gt;- João Oliveira&lt;br /&gt;- Pedro Barreiro&lt;br /&gt;&lt;br /&gt;Para os últimos 3 dias juntaram-se a nós mais três bravos.&lt;br /&gt;&lt;br /&gt;- Berto&lt;br /&gt;-&amp;nbsp;Rui Vigo&lt;br /&gt;- Ricardo Cruz&lt;br /&gt;&lt;br /&gt;Aqui fica&amp;nbsp;o mapa do Caminho que nos esperava:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7zraQTtuEn8/TB0zeTxum0I/AAAAAAAAADY/EQvckIxNEqs/s1600/Mapa+de+todo+o+caminho.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="276" ox="true" src="http://2.bp.blogspot.com/_7zraQTtuEn8/TB0zeTxum0I/AAAAAAAAADY/EQvckIxNEqs/s640/Mapa+de+todo+o+caminho.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0cm 0cm 10pt;"&gt;&lt;span style="font-family: Calibri; font-size: large;"&gt;&lt;strong&gt;A caminho de S. Jean Pied du Port;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0cm 0cm 10pt;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484595478039372033%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484595478039372033%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="412" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" style="height: 412px; width: 633px;" type="application/x-shockwave-flash" width="633"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="font-family: Calibri; font-size: large;"&gt;&lt;strong&gt;1º Dia de pedalada - S. Jean Pied Du Port / Villava;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Fotos:&lt;/div&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484597172107507169%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484597172107507169%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2º Dia de pedalada - Villava / Viana&lt;br /&gt;&lt;br /&gt;Fotos:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484604895456915393%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5484604895456915393%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;3º Dia a pedalar -Viana / Belorado&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:﻿&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490513779984310097%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490513779984310097%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;4ª Dia de pedalada - Belorado / &lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font: small &amp;quot;Times New Roman&amp;quot;; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, sans-serif; font-size: 17px; font-weight: bold; line-height: 18px;"&gt;Bobadilla del Camino&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490519212563688577%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490519212563688577%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;5º Dia a pedalar -&amp;nbsp;Bobadilla del Camino&amp;nbsp;/ Leon&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490527136097774561%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490527136097774561%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;6º Dia a pedalar -&amp;nbsp;Leon&amp;nbsp;/ Ponferrada&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490536801926757281%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490536801926757281%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;7º Dia a pedalar - Ponferrada /&amp;nbsp;Triacastela&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490921636330559265%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490921636330559265%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;8º Dia a pedalar -&amp;nbsp;Triacastela - Melide&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;Fotos:&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490935252189999633%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490935252189999633%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;9º Dia a pedalar -&amp;nbsp;Melide&amp;nbsp;/ S.T.Compostela - &lt;span style="font-family: Calibri;"&gt;A Consagração! &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;span style="font-family: Calibri;"&gt;Fotos:&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.com/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490929523693458065%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5490929523693458065%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5089620952071899049?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5089620952071899049/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/11/caminho-frances-de-sao-tiago-de.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5089620952071899049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5089620952071899049'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/11/caminho-frances-de-sao-tiago-de.html' title='Caminho Francês de São Tiago de Compostela'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7zraQTtuEn8/TB0zeTxum0I/AAAAAAAAADY/EQvckIxNEqs/s72-c/Mapa+de+todo+o+caminho.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-1054301578143932103</id><published>2010-10-19T12:42:00.000-07:00</published><updated>2010-10-19T12:44:08.209-07:00</updated><title type='text'>Domingueiro 17 Outubro de 2010</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5529818951646035745%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCMWAz-C9_8b8nAE%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5529818951646035745%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCMWAz-C9_8b8nAE%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;a href="http://www.blogger.com/%3Ctable%20style=%22width:194px;%22%3E%3Ctr%3E%3Ctd%20align=%22center%22%20style=%22height:194px;background:url(http://picasaweb.google.pt/s/c/transparent_album_background.gif)%20no-repeat%20left%22%3E%3Ca%20href=%22http://picasaweb.google.pt/108264451414874603450/Domingueiro17OutubroDe2010?authkey=Gv1sRgCMWAz-C9_8b8nAE&amp;amp;feat=embedwebsite&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;http://lh3.ggpht.com/_7zraQTtuEn8/TL3dCc0VvyE/AAAAAAAABBk/V5tIbJRMyyo/s160-c/Domingueiro17OutubroDe2010.jpg&amp;quot; width=&amp;quot;160&amp;quot; height=&amp;quot;160&amp;quot; style=&amp;quot;margin:1px 0 0 4px;&amp;quot;&amp;gt;&amp;lt;/a&amp;gt;&amp;lt;/td&amp;gt;&amp;lt;/tr&amp;gt;&amp;lt;tr&amp;gt;&amp;lt;td style=&amp;quot;text-align:center;font-family:arial,sans-serif;font-size:11px&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;http://picasaweb.google.pt/108264451414874603450/Domingueiro17OutubroDe2010?authkey=Gv1sRgCMWAz-C9_8b8nAE&amp;amp;feat=embedwebsite&amp;quot; style=&amp;quot;color:#4D4D4D;font-weight:bold;text-decoration:none;&amp;quot;&amp;gt;Domingueiro 17 Outubro de 2010&amp;lt;/a&amp;gt;&amp;lt;/td&amp;gt;&amp;lt;/tr&amp;gt;&amp;lt;/table&amp;gt;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-1054301578143932103?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/1054301578143932103/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/domingueiro-de17-outubro-de-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1054301578143932103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1054301578143932103'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/domingueiro-de17-outubro-de-2010.html' title='Domingueiro 17 Outubro de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-328429189304325450</id><published>2010-10-19T12:00:00.000-07:00</published><updated>2010-10-19T12:00:36.687-07:00</updated><title type='text'>Rota das Cebolas – Castêlo da Maia 12 Setembro de 2010</title><content type='html'>Mais uma ano mais uma Rota das Cebolas! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A medida que os anos passam mais gente se junta a este acontecimento BTTistico!!&lt;br /&gt;&lt;br /&gt;Este ano compareceram mais de 400 BTTistas, dando um colorido e uma sonoridade&amp;nbsp;diferente ao mercado do Castêlo Da Maia.&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Foi uma excelente oportunidade de rever alguns amigos, poder desfrutar com eles os excelentes trilhos escolhidos para o referido evento e claro no final a “cereja no topo do Bolo” beber uma mini acompanhada por uma excelente Bifana confeccionada pelo amigo Tininho.&lt;/span&gt;&lt;/div&gt;Mas como as imagens valem mais do que a escrita, por isso aqui vai os dados da Cebolada!! &lt;br /&gt;&lt;br /&gt;Dorsal: &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/TL3lRjzFa7I/AAAAAAAAKP0/jN4zJIKDZ-c/s1600/dorsal+rota+das+cebolas+2010.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="280" src="http://1.bp.blogspot.com/_7dntd81NHus/TL3lRjzFa7I/AAAAAAAAKP0/jN4zJIKDZ-c/s400/dorsal+rota+das+cebolas+2010.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;Mapa do percurso: &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TL3lpc0Iy-I/AAAAAAAAKP4/Ujza1r94jLM/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="293" src="http://2.bp.blogspot.com/_7dntd81NHus/TL3lpc0Iy-I/AAAAAAAAKP4/Ujza1r94jLM/s400/mapa.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;Gráficos: &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TL3mTco7QFI/AAAAAAAAKQA/mQAnkyuKp0I/s1600/grafico+mais+estati9stica.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" src="http://4.bp.blogspot.com/_7dntd81NHus/TL3mTco7QFI/AAAAAAAAKQA/mQAnkyuKp0I/s1600/grafico+mais+estati9stica.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TL3miydmKZI/AAAAAAAAKQE/iJBACMewQVM/s1600/declive+das+subidas.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="590" src="http://2.bp.blogspot.com/_7dntd81NHus/TL3miydmKZI/AAAAAAAAKQE/iJBACMewQVM/s640/declive+das+subidas.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;Desta vez o Ivo acertou a tirar fotos, fica aqui um excelente registo ( com fato novo e tudo!! ;) ): &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TL3nBDmmEeI/AAAAAAAAKQI/IjOBwoY8C50/s1600/asc+my+foto.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="400" src="http://3.bp.blogspot.com/_7dntd81NHus/TL3nBDmmEeI/AAAAAAAAKQI/IjOBwoY8C50/s400/asc+my+foto.bmp" width="333" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;A Rota fica também marcada, como sendo a minha estreia&amp;nbsp;em realizações cineastas, fica aqui o meu primeiro "Bideo":&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5523529407568806865%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCLSUlO2QlPPYzAE%26hl%3Dpt_BR%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_BR&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2F108264451414874603450%2Falbumid%2F5523529407568806865%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCLSUlO2QlPPYzAE%26hl%3Dpt_BR" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Agora só nos resta aguardar pelo próximo ano para poder ter nova Cebolada!!﻿&lt;/div&gt;&lt;div style="text-align: left;"&gt;﻿Até a próxima Rota das Cebolas!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-328429189304325450?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/328429189304325450/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/rota-das-cebolas-castelo-da-maia-12.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/328429189304325450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/328429189304325450'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/rota-das-cebolas-castelo-da-maia-12.html' title='Rota das Cebolas – Castêlo da Maia 12 Setembro de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7dntd81NHus/TL3lRjzFa7I/AAAAAAAAKP0/jN4zJIKDZ-c/s72-c/dorsal+rota+das+cebolas+2010.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8593118900879095867</id><published>2010-10-13T14:34:00.000-07:00</published><updated>2010-10-13T14:49:12.969-07:00</updated><title type='text'>Passeio Rural de Vila do Conde 11 Setembro de 2010</title><content type='html'>Mais uma vez participei no passeio Rural de Vila de Conde. &lt;br /&gt;&lt;br /&gt;Este passeio é ou foi organizado pela Câmara Municipal de Vila do Conde, em conjunto com os Clubes de BTT Bravus Curas, Casa do Povo de Retorta e Os Rompe Trilhos.&lt;br /&gt;&lt;br /&gt;Foram quase 40km de puro divertimento por trilhos e caminhos rurais onde nos foi possível desfrutar das melhores paisagens que Vila do Conde tem para oferecer.&lt;br /&gt;&lt;br /&gt;Deixo aqui alguns dados deste passeio como o mapa de percurso, gráfico onde podemos ver o grau de dificuldade e o declive das subidas:&lt;br /&gt;&lt;br /&gt;Mapa:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TLYjN7CQU2I/AAAAAAAAKPQ/HGVPNeveF8s/s1600/mapa+rural+2010.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="444" src="http://4.bp.blogspot.com/_7dntd81NHus/TLYjN7CQU2I/AAAAAAAAKPQ/HGVPNeveF8s/s640/mapa+rural+2010.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Gráfico;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TLYlBdHpjnI/AAAAAAAAKPg/z-HiQAEi1Wc/s1600/grafico+de+rural+2010.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="392" src="http://4.bp.blogspot.com/_7dntd81NHus/TLYlBdHpjnI/AAAAAAAAKPg/z-HiQAEi1Wc/s640/grafico+de+rural+2010.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Aqui ficam algumas fotos disponibilizadas pelo Ivo e seu grupo Trilhos Vadios &lt;a href="http://trilhosvadios.wordpress.com/"&gt;http://trilhosvadios.wordpress.com/&lt;/a&gt;;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/trilhosvadios13/PasseioRural2010"&gt;http://picasaweb.google.pt/trilhosvadios13/PasseioRural2010&lt;/a&gt;#&lt;br /&gt;&lt;br /&gt;E claro o meu dorsal;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TLYolukTN6I/AAAAAAAAKPo/cxYyVvHQ-TM/s1600/dorsal+rural+2010c.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="257" src="http://2.bp.blogspot.com/_7dntd81NHus/TLYolukTN6I/AAAAAAAAKPo/cxYyVvHQ-TM/s400/dorsal+rural+2010c.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Abraço e pró ano lá estarei!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-8593118900879095867?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/8593118900879095867/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/passeio-rural-de-vila-do-conde-11.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8593118900879095867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8593118900879095867'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/passeio-rural-de-vila-do-conde-11.html' title='Passeio Rural de Vila do Conde 11 Setembro de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_7dntd81NHus/TLYjN7CQU2I/AAAAAAAAKPQ/HGVPNeveF8s/s72-c/mapa+rural+2010.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5040331691747248147</id><published>2010-10-05T13:45:00.000-07:00</published><updated>2010-10-13T12:17:37.079-07:00</updated><title type='text'>Campeonato de BTT Vila do Conde – Vila do Conde 5 Setembro de 2010</title><content type='html'>Mais uma prova a contar para o Campeonato de Vila do Conde, era a 5ª prova e última, no meu caso a 3ª.&lt;br /&gt;&lt;br /&gt;A prova realizou-se na área circundante ao estádio do Rio Ave, a zona da meta era mesmo na frente do estádio como se pode ver no mapa de percurso:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TKuM_n-PIaI/AAAAAAAAKJc/3yt5vbCYo64/s1600/mapa+estadio.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" px="true" src="http://2.bp.blogspot.com/_7dntd81NHus/TKuM_n-PIaI/AAAAAAAAKJc/3yt5vbCYo64/s1600/mapa+estadio.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;O percurso apresentado era excelente, para mim dos três que fiz, foi o melhor!&lt;br /&gt;&lt;br /&gt;A meu ver, o percurso era constituído por uma maior diversidade de características, desde zonas muito técnicas, zonas muito rolantes, com descidas técnicas seguidas de subidas quase sem dar tempo de desmultiplicar…bem foi um percurso que exigiu muito desde da técnica, força e velocidade.&lt;br /&gt;&lt;br /&gt;Esta foi a prova que mais gozo me deu fazer, se calhar por estar um pouco melhor fisicamente e não estar tanto calor, como esteve nas anteriores, consegui melhorar um pouco na classificação ficando em 17º.&lt;br /&gt;&lt;br /&gt;Mais uma vez o Quimis assegurou o foto-report:&lt;br /&gt;&lt;br /&gt;Vídeo:&lt;br /&gt;&lt;a href="http://vimeo.com/14801385"&gt;http://vimeo.com/14801385&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fotos:&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/103840113588058443326/5ProvaCampeonatoBTTVilaDoConde2010VilaDoConde"&gt;http://picasaweb.google.pt/103840113588058443326/5ProvaCampeonatoBTTVilaDoConde2010VilaDoConde&lt;/a&gt;#&lt;br /&gt;&lt;br /&gt;Gostaria de aproveitar para dar os parabéns aos vencedores, aos participantes e claro a todos os Bravus Curas que muito trabalharam para que o Campeonato de BTT de Vila do Conde fosse uma realidade. &lt;br /&gt;&lt;br /&gt;Fica aqui o meu dorsal para mais tarde recordar:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TLYFoyfrJZI/AAAAAAAAKKA/y1m1yM5Dzdk/s1600/dorsal+camp+btt+vila+do+conde+2010x.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ex="true" height="278" src="http://3.bp.blogspot.com/_7dntd81NHus/TLYFoyfrJZI/AAAAAAAAKKA/y1m1yM5Dzdk/s400/dorsal+camp+btt+vila+do+conde+2010x.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Até para o ano!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5040331691747248147?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5040331691747248147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/campeonato-de-btt-vila-do-conde-vila-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5040331691747248147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5040331691747248147'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/campeonato-de-btt-vila-do-conde-vila-do.html' title='Campeonato de BTT Vila do Conde – Vila do Conde 5 Setembro de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/TKuM_n-PIaI/AAAAAAAAKJc/3yt5vbCYo64/s72-c/mapa+estadio.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-3874980095463300539</id><published>2010-10-05T12:57:00.000-07:00</published><updated>2010-10-05T13:03:57.680-07:00</updated><title type='text'>Campeonato de BTT Vila do Conde – Modivas 25 Julho de 2010</title><content type='html'>Em 25 Julho decorreu a 4ª prova na freguesia de Modivas, foi a minha segunda participação neste tipo de provas.&lt;br /&gt;&lt;br /&gt;Mais uma vez a prova decorreu debaixo de imenso calor e com muito pó no ar.&lt;br /&gt;&lt;br /&gt;O traçado era muito técnico, com poucas zonas rolantes e com subidas de alguma inclinação o que obrigava a um contínuo desgaste e com pouca possibilidade de recuperação e exigia a constante concentração.&lt;br /&gt;&lt;br /&gt;Quanto a minha prestação mais uma vez foi vergonhosa, fique novamente em vigésimo, tudo reflexo de ter chegado poucos dias antes de férias sem treino e com peso a mais…é o que faz gostar de comer!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TKuCpvcQqFI/AAAAAAAAKJI/GH263142hEw/s1600/IMG_1335.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" px="true" src="http://4.bp.blogspot.com/_7dntd81NHus/TKuCpvcQqFI/AAAAAAAAKJI/GH263142hEw/s400/IMG_1335.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Deixo aqui as hiperligações das fotos e vídeo do Quimis, mais uma vez foi o fotógrafo de serviço, como dados sobre o percurso.&lt;br /&gt;&lt;br /&gt;Mapa:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TKuEWjE18xI/AAAAAAAAKJQ/3Bo-uMj2Pxg/s1600/modivas+mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" px="true" src="http://3.bp.blogspot.com/_7dntd81NHus/TKuEWjE18xI/AAAAAAAAKJQ/3Bo-uMj2Pxg/s1600/modivas+mapa.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Gráfico:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TKuEaaAvDjI/AAAAAAAAKJU/KJLAp4kbt2w/s1600/gr%C3%A1fico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" px="true" src="http://3.bp.blogspot.com/_7dntd81NHus/TKuEaaAvDjI/AAAAAAAAKJU/KJLAp4kbt2w/s1600/gr%C3%A1fico.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Fotos:&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/103840113588058443326/4ProvaCampeonatoBTTVilaDoConde2010Modivas"&gt;http://picasaweb.google.pt/103840113588058443326/4ProvaCampeonatoBTTVilaDoConde2010Modivas&lt;/a&gt;#&lt;br /&gt;&lt;br /&gt;Video:&lt;br /&gt;&lt;a class="postlink" href="http://www.vimeo.com/13714089"&gt;http://www.vimeo.com/13714089&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-3874980095463300539?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/3874980095463300539/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/campeonato-de-btt-vila-do-conde-modivas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3874980095463300539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3874980095463300539'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/10/campeonato-de-btt-vila-do-conde-modivas.html' title='Campeonato de BTT Vila do Conde – Modivas 25 Julho de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_7dntd81NHus/TKuCpvcQqFI/AAAAAAAAKJI/GH263142hEw/s72-c/IMG_1335.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-2790160215309331265</id><published>2010-08-30T15:09:00.000-07:00</published><updated>2010-08-30T15:11:59.778-07:00</updated><title type='text'>Domingueiro Soalheiro!!</title><content type='html'>Mais um fim-de-semana! E como não poderia de ser mais um Domingueiro!!&lt;br /&gt;&lt;br /&gt;Desta vez decidi percorrer alguns trilhos das terras de Vila do Conde!&lt;br /&gt;&lt;br /&gt;Como o dia prometia ser muito quente, tentei andar junto ao litoral e quando fui mais para o interior andei junto ao rio de forma a aproveitar as aragens mais frescas, no entanto de nada me valeu porque em algumas zonas o calor fez-se sentir com bastante intensidade!&lt;br /&gt;&lt;br /&gt;Quanto aos trilhos eram muito porreiros, com zonas mais rolantes, outras mais técnicos e alguns trilhos com imensa vegetação principalmente com muitas silvas o que fazia com que a minha progressão fosse mais lenta e dolorosa!&lt;br /&gt;&lt;br /&gt;Por volta do km 30, fiz uma subida extremamente dura! Subida esta feita em parte com a bike as costas, fez-me lembrar o Caminho Português de São Tiago de Compostela mais propriamente a Labruja!&lt;br /&gt;&lt;br /&gt;Fica aqui alguns dados desta minha aventura, desde gráficos, mapa e algumas fotos! &lt;br /&gt;&lt;br /&gt;Mapa:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/THwrQztmOSI/AAAAAAAAKGo/uTZmozVAiRw/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="532" ox="true" src="http://4.bp.blogspot.com/_7dntd81NHus/THwrQztmOSI/AAAAAAAAKGo/uTZmozVAiRw/s640/mapa.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;Gráficos: &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/THwrhA8Li0I/AAAAAAAAKGw/bNyyarxmmv4/s1600/grafico+1.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="298" ox="true" src="http://2.bp.blogspot.com/_7dntd81NHus/THwrhA8Li0I/AAAAAAAAKGw/bNyyarxmmv4/s640/grafico+1.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THwrlDT8LeI/AAAAAAAAKG4/PxkrDHYghMk/s1600/grafico+2.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="274" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THwrlDT8LeI/AAAAAAAAKG4/PxkrDHYghMk/s640/grafico+2.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;As poucas fotos que tirei: &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5511326740009622513%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCIzCscjswcbnxwE%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5511326740009622513%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCIzCscjswcbnxwE%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Até a próxima pedalada!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-2790160215309331265?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/2790160215309331265/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/mais-um-fim-de-semana-e-como-nao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2790160215309331265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2790160215309331265'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/mais-um-fim-de-semana-e-como-nao.html' title='Domingueiro Soalheiro!!'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_7dntd81NHus/THwrQztmOSI/AAAAAAAAKGo/uTZmozVAiRw/s72-c/mapa.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-2310222406326064656</id><published>2010-08-30T12:29:00.000-07:00</published><updated>2010-08-30T12:30:29.269-07:00</updated><title type='text'>VI Rota das Cebolas - Eu vou e tu???</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THwF6UcrYGI/AAAAAAAAKFA/cNTlGpfV3AI/s1600/cartaza+rota+das+cebolas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THwF6UcrYGI/AAAAAAAAKFA/cNTlGpfV3AI/s640/cartaza+rota+das+cebolas.jpg" width="452" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;O Gasómetro vai, mais uma vez, organizar a 4ª Rota BTT das Cebolas, no próximo dia 12 de Setembro, aqui no Castêlo da Maia.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Esta organização tem a colaboração da Câmara Municipal da Maia e da Federação Portuguesa de Ciclismo.&lt;br /&gt;&lt;br /&gt;A Rota é um evento não competitivo, visa sobretudo o salutar convívio entre a comunidade bttista.&lt;br /&gt;&lt;br /&gt;O percurso será em andamento livre, e estará todo marcado com fitas e setas, e em alguns pontos estarão elementos da organização.&lt;br /&gt;&lt;br /&gt;Este evento é GRATUITO para os portadores de licença, para quem não tiver licença terá de pagar por transferência somente o valor de 2,40 para o seguro.&lt;br /&gt;&lt;br /&gt;A 4ª Rota BTT das Cebolas terá um percurso com cerca de 40Km com dificuldade técnica e física média. No meio do percurso existirá um ponto de abastecimento liquido e sólido para todos os participantes.&lt;br /&gt;&lt;br /&gt;No final, para quem desejar, poderão tomar banho nos balneários do Castêlo da Maia Ginásio Clube.&lt;br /&gt;&lt;br /&gt;Depois do passeio existirá no Mercado do Castêlo da Maia, uma zona com mesas e cadeiras onde poderão recuperar as energias, dar duas de letra, comer umas bifanas e beber umas minis: a preços low-cost!!!&lt;br /&gt;&lt;br /&gt;E no fim beber um cafezinho: oferta da Delta.&lt;br /&gt;&lt;br /&gt;Penso estar aqui tudo dito, estamos ainda a tentar mais algumas surpresas...&lt;br /&gt;&lt;br /&gt;Inscrições em:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://cebolas.bravebikers.com/"&gt;&lt;span style="color: yellow; font-size: x-large;"&gt;http://cebolas.bravebikers.com/&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Cá ficamos a aguardar por vocês....&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-2310222406326064656?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/2310222406326064656/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/o-gasometro-vai-mais-uma-vez-organizar_30.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2310222406326064656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/2310222406326064656'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/o-gasometro-vai-mais-uma-vez-organizar_30.html' title='VI Rota das Cebolas - Eu vou e tu???'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7dntd81NHus/THwF6UcrYGI/AAAAAAAAKFA/cNTlGpfV3AI/s72-c/cartaza+rota+das+cebolas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-4126657818588063577</id><published>2010-08-30T12:21:00.000-07:00</published><updated>2010-08-30T12:21:36.157-07:00</updated><title type='text'>Domingueiro 15 de Agosto 2010</title><content type='html'>Bem mais um Domingueiro que ficará para a memoria!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Este domingueiro foi um pouco mais curto devido a obrigações familiares. &lt;br /&gt;&lt;br /&gt;Mas mesmo assim, ainda consegui fazer uns bons km´s por trilhos novos, outros já conhecidos e também fiz um pouco de estrada para conseguir regressar a casa a horas.&lt;br /&gt;&lt;br /&gt;Ficam aqui alguns dados desta minha voltinha, desde gráfico, mapa e algumas fotos com pouca qualidade porque foram tiradas a partir de um telemóvel.&lt;br /&gt;&lt;br /&gt;Mapa:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/THwDlBx3bVI/AAAAAAAAKDc/MpS6LWbJYIA/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="548" ox="true" src="http://2.bp.blogspot.com/_7dntd81NHus/THwDlBx3bVI/AAAAAAAAKDc/MpS6LWbJYIA/s640/mapa.bmp" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Gráfico: &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THwDv1ex7JI/AAAAAAAAKDk/WFd9EYHQPwc/s1600/grafico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="210" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THwDv1ex7JI/AAAAAAAAKDk/WFd9EYHQPwc/s640/grafico.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;As poucas fotos tiradas: &lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5511284805355191425%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCI3cxtyx5tGziAE%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5511284805355191425%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCI3cxtyx5tGziAE%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Até ao próximo relato!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-4126657818588063577?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/4126657818588063577/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/domingueiro-15-de-agosto-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4126657818588063577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4126657818588063577'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/domingueiro-15-de-agosto-2010.html' title='Domingueiro 15 de Agosto 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/THwDlBx3bVI/AAAAAAAAKDc/MpS6LWbJYIA/s72-c/mapa.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5884130840063417697</id><published>2010-08-20T16:36:00.001-07:00</published><updated>2010-08-26T11:56:49.242-07:00</updated><title type='text'>Luso Inverse Galaico - 31 Julho de 2010</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: justify;"&gt;Eu e o Raimundo durante a semana decidimos fazer uma autonomia no dia de hoje. Pensamos em diversas opções, mas decidimo-nos por uma das ideias do Raimundo, fazer o Luso Galaico de 2007, mas em sentido inverso.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Tudo correu bem, até o dia convidada à prática do BTT, estava bastante enublado e fresco!&lt;br /&gt;&lt;br /&gt;Chegados a Esposende, tratamos de arranjar estacionamento para o carro e descarregar as nossas bikes e material.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THatz2374DI/AAAAAAAAKBo/thFRFEVmBe4/s1600/P7270001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THatz2374DI/AAAAAAAAKBo/thFRFEVmBe4/s640/P7270001.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;A parte inicial do percurso foi feito junto as praias, onde em alguns locais é praticamente impossível de pedalar devido a muita areia acumulada nos trilhos.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/THauUaHYwsI/AAAAAAAAKBw/jW0lQ5ypkCI/s1600/P7270008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://2.bp.blogspot.com/_7dntd81NHus/THauUaHYwsI/AAAAAAAAKBw/jW0lQ5ypkCI/s640/P7270008.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Por entre dunas e trilhos descobrimos um Barzinho muito catita proveniente de um aproveitamento de uma carruagem de comboio, onde aproveitamos para tomar um café!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/THauhVd6OzI/AAAAAAAAKB4/8bMbaDcuOog/s1600/P7270012.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://4.bp.blogspot.com/_7dntd81NHus/THauhVd6OzI/AAAAAAAAKB4/8bMbaDcuOog/s640/P7270012.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Nesse bar encontravam-se uns Peregrinos que estavam a percorrer o Caminho Litoral para São Tiago, estes estavam com algumas dificuldades de orientação, visto que o caminho está mal sinalizado. O Raimundo tratou logo de ajudar e explicar o melhor caminho com a ajuda do seu GPS. &lt;br /&gt;&lt;br /&gt;Com a Boa Acção do dia realizada, tratamos de nos fazer ao caminho! &lt;br /&gt;&lt;br /&gt;Esperava-nos uma das melhores partes do percurso, isto porque, era pelas margens do rio onde tinha Silgle Tracks fantásticos sempre com imensa vegetação onde nos deu por diversas vezes vontade de encostar as bikes para dar uns mergulhos.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/THavOuQK4cI/AAAAAAAAKCA/3tAE0oVbXLc/s1600/P7270018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://1.bp.blogspot.com/_7dntd81NHus/THavOuQK4cI/AAAAAAAAKCA/3tAE0oVbXLc/s640/P7270018.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ao final da manhã, por volta do km 35 paramos junto a uma zona onde tinha um Dolme, demos uma volta para aproveitar e ver o monumento Megalítico. &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THavzrKISiI/AAAAAAAAKCI/G30pe2Sz8vE/s1600/P7270048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THavzrKISiI/AAAAAAAAKCI/G30pe2Sz8vE/s640/P7270048.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;Como esta zona era agradável, decidimos almoçar as nossas sandochas e assim recuperar forças para o que ainda nos esperava.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/THawBdE7myI/AAAAAAAAKCQ/rnMwhP39xiE/s1600/P7270051.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://1.bp.blogspot.com/_7dntd81NHus/THawBdE7myI/AAAAAAAAKCQ/rnMwhP39xiE/s640/P7270051.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Após energias restabelecidas voltamos aos trilhos, a partir daqui foi sempre num sobe e desce constante! Fizemos algumas subidas longas, duras e técnicas, daquelas que nos desafiam a por os pés no chão, mas a satisfação que nos esperava por conseguir subir fazia que não desistíssemos! &lt;br /&gt;&lt;br /&gt;Já no alto de uma das referidas subidas:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/THawcGLBtfI/AAAAAAAAKCY/m1Jh5Lq-dck/s1600/P7270059.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" ox="true" src="http://2.bp.blogspot.com/_7dntd81NHus/THawcGLBtfI/AAAAAAAAKCY/m1Jh5Lq-dck/s640/P7270059.JPG" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ao km 60 encontramos uma confeitaria com bom aspecto onde fizemos o nosso ultimo reforço, aproveitei e comi um geladinho acompanhado com uma Coca-Cola com gelo, que bem que me soube!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THawwMfyyHI/AAAAAAAAKCg/uI5HgMcf-RY/s1600/P7270074.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THawwMfyyHI/AAAAAAAAKCg/uI5HgMcf-RY/s640/P7270074.JPG" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Mais uns Km a frente os trilhos voltaram a acompanhar o rio,&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/THaxlHOWaMI/AAAAAAAAKCo/EVuffx4plNg/s1600/P7270079.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://3.bp.blogspot.com/_7dntd81NHus/THaxlHOWaMI/AAAAAAAAKCo/EVuffx4plNg/s640/P7270079.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;como em 2007 o percurso atravessava o rio por uma ponte feita em cima de barcos, como não tínhamos forma de atravessar o rio nesse local tivemos de recorrer ao improviso, por entre trilhos e estradões lá conseguimos chegar a Esposende.&lt;br /&gt;&lt;br /&gt;Aqui já no final:&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/THax5RgmaTI/AAAAAAAAKCw/kjZ4fHELLx8/s1600/P7270082.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" ox="true" src="http://4.bp.blogspot.com/_7dntd81NHus/THax5RgmaTI/AAAAAAAAKCw/kjZ4fHELLx8/s640/P7270082.JPG" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Deixo aqui o mapa de percurso:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/THayE3hFfeI/AAAAAAAAKC4/MXI-nzQ4w4I/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="542" ox="true" src="http://1.bp.blogspot.com/_7dntd81NHus/THayE3hFfeI/AAAAAAAAKC4/MXI-nzQ4w4I/s640/mapa.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Gráfico de dificuldade do percurso:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/THayODXjOMI/AAAAAAAAKDA/ihaqNHj1oAE/s1600/grafico+com.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="542" ox="true" src="http://4.bp.blogspot.com/_7dntd81NHus/THayODXjOMI/AAAAAAAAKDA/ihaqNHj1oAE/s640/grafico+com.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Mais um dia de Puro BTT bem passado!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5500184689776711457%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCJTw0L6kot3CaQ%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5500184689776711457%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCJTw0L6kot3CaQ%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5884130840063417697?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5884130840063417697/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/blog-post.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5884130840063417697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5884130840063417697'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/08/blog-post.html' title='Luso Inverse Galaico - 31 Julho de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7dntd81NHus/THatz2374DI/AAAAAAAAKBo/thFRFEVmBe4/s72-c/P7270001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-1386584955934292731</id><published>2010-07-26T14:26:00.000-07:00</published><updated>2010-07-26T14:33:35.392-07:00</updated><title type='text'>Campeonato de BTT XCO Vila do Conde</title><content type='html'>Uma nova experiencia BTTistica!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;No passado dia 4 de Julho participei pela primeira vez num campeonato de BTT XCO. A prova era a contar para o campeonato de Vila do Conde, esta realizou-se na freguesia de Gião.&lt;br /&gt;&lt;br /&gt;O percurso tinha uma extensão de 3km, como sou Veterano A, tive de o percorrer em 5 vezes. &lt;br /&gt;&lt;br /&gt;O traçado era muito bom, com excelentes obstáculos o que fez com que a prova fosse muito divertida e sem tempo para desconcentrações.&lt;br /&gt;&lt;br /&gt;Aqui pode-se ver o aspeco da pista:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/TE38jOPZYGI/AAAAAAAAJ2w/JG6rKI63iOY/s1600/mapa+giao.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="486" hw="true" src="http://1.bp.blogspot.com/_7dntd81NHus/TE38jOPZYGI/AAAAAAAAJ2w/JG6rKI63iOY/s640/mapa+giao.bmp" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Aqui os meus últimos&amp;nbsp;momentos de ansiedade para a partida!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/TE3_BUDUTBI/AAAAAAAAJ3I/RLLNTYePjHo/s1600/IMG_0975+giao" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" hw="true" src="http://1.bp.blogspot.com/_7dntd81NHus/TE3_BUDUTBI/AAAAAAAAJ3I/RLLNTYePjHo/s640/IMG_0975+giao" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;A prova começou por volta das 11.30h, numa altura que fazia imenso calor e para complicar ainda mais a nossa vida, estava no ar imenso pó! Sem exageros, posso dizer que houve alturas que não via um palmo a minha frente……..era seguir em frente e rezar para que não existisse nenhum obstáculo!! &lt;br /&gt;&lt;br /&gt;Como a minha preparação física não era a melhor, a prova tornou-se muito dura, a desidratação fazia-se sentir bastante a minha sorte foi ter a ajuda de algumas pessoas que se encontravam a ver a prova auxiliaram-me dando-me água a minha passagem! A elas o meu obrigado!&lt;br /&gt;&lt;br /&gt;Quanto ao resultado final, fiquei num modesto vigésimo lugar, ganhei uma nova experiencia que pretendo repetir e recordar mais tarde!&lt;br /&gt;&lt;br /&gt;Deixo aqui algumas fotos: &lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.pt/103840113588058443326/3ProvaCampeonatoBTTVilaDoConde2010Giao"&gt;http://picasaweb.google.pt/103840113588058443326/3ProvaCampeonatoBTTVilaDoConde2010Giao&lt;/a&gt;#&lt;br /&gt;&lt;br /&gt;Vídeo:&lt;br /&gt;&lt;br /&gt;http://vimeo.com/13189998&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Fotos e vídeo da autoria do Quimis.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-1386584955934292731?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/1386584955934292731/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/campeonato-de-btt-xco-vila-do-conde.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1386584955934292731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1386584955934292731'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/campeonato-de-btt-xco-vila-do-conde.html' title='Campeonato de BTT XCO Vila do Conde'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7dntd81NHus/TE38jOPZYGI/AAAAAAAAJ2w/JG6rKI63iOY/s72-c/mapa+giao.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-5212489702623114056</id><published>2010-07-22T15:09:00.000-07:00</published><updated>2010-07-26T14:29:32.383-07:00</updated><title type='text'>Domingueiro 11 Julho de 2010</title><content type='html'>O relato chega tarde, mas como se costuma dizer mais vale tarde do que nunca!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Foi mais um excelente domingueiro, com bom BTT por locais e trilhos excelentes! E claro não seria a mesma coisa se não tivesse umas subidazinhas durinhas!&lt;br /&gt;&lt;br /&gt;Foi também bom, por ter encontrado alguns amigos com quem já não estava a algum tempo.&lt;br /&gt;&lt;br /&gt;Deixo aqui as estatísticas:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TEjA0vcOFOI/AAAAAAAAJ2Q/C6AUksAxzxo/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="419" hw="true" src="http://3.bp.blogspot.com/_7dntd81NHus/TEjA0vcOFOI/AAAAAAAAJ2Q/C6AUksAxzxo/s640/mapa.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TEjA7YPupQI/AAAAAAAAJ2Y/W8JznSdq5RQ/s1600/grafico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="260" hw="true" src="http://2.bp.blogspot.com/_7dntd81NHus/TEjA7YPupQI/AAAAAAAAJ2Y/W8JznSdq5RQ/s640/grafico.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;E claro a foto reportagem:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5496819516020335169%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5496819516020335169%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-5212489702623114056?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/5212489702623114056/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/domingueiro-11-julho-de-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5212489702623114056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/5212489702623114056'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/domingueiro-11-julho-de-2010.html' title='Domingueiro 11 Julho de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7dntd81NHus/TEjA0vcOFOI/AAAAAAAAJ2Q/C6AUksAxzxo/s72-c/mapa.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8733899442693292231</id><published>2010-07-01T15:35:00.000-07:00</published><updated>2010-07-01T15:35:35.809-07:00</updated><title type='text'>Domingueiro de 27 Junho 2010</title><content type='html'>Pode-se dizer, que foi um domingueiro “à Antiga”! Isto porque tivemos direito a bons trilhos e a um reforço especial…&lt;br /&gt;&lt;br /&gt;Este domingueiro serviu para marcar uma data especial!! O Marco fez o seu primeiro aniversário com a nossa companhia! &lt;br /&gt;&lt;br /&gt;De forma a assinalar o seu aniversário, o nosso amigo presenteou-nos com uns miminhos…. chouriço, presunto e para regar uma bela “Bebida Energética”….&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/TC0WTKirVgI/AAAAAAAAJwg/MIk42_7cP-s/s1600/P6230031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" rw="true" src="http://3.bp.blogspot.com/_7dntd81NHus/TC0WTKirVgI/AAAAAAAAJwg/MIk42_7cP-s/s640/P6230031.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Cá ficam os dados de mais uma volta e algumas fotos…&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TC0XKq3SmdI/AAAAAAAAJwo/a_Lta9mHXEo/s1600/Sem+t%C3%ADtulo.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" rw="true" src="http://4.bp.blogspot.com/_7dntd81NHus/TC0XKq3SmdI/AAAAAAAAJwo/a_Lta9mHXEo/s640/Sem+t%C3%ADtulo.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/TC0XSu8zIvI/AAAAAAAAJww/MOhVuOoHgkA/s1600/grafico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="234" rw="true" src="http://1.bp.blogspot.com/_7dntd81NHus/TC0XSu8zIvI/AAAAAAAAJww/MOhVuOoHgkA/s640/grafico.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5489063893711967281%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5489063893711967281%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-8733899442693292231?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/8733899442693292231/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/domingueiro-de-27-junho-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8733899442693292231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8733899442693292231'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/07/domingueiro-de-27-junho-2010.html' title='Domingueiro de 27 Junho 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7dntd81NHus/TC0WTKirVgI/AAAAAAAAJwg/MIk42_7cP-s/s72-c/P6230031.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-4292127988390631162</id><published>2010-06-15T15:10:00.000-07:00</published><updated>2010-06-15T15:10:45.559-07:00</updated><title type='text'>Domingueiro de 13 Junho 2010</title><content type='html'>Mais um domingo bem passado afazer BTT com amigos!&lt;br /&gt;&lt;br /&gt;Para mim, foi o voltar a pedalar depois da “tempestade”. &lt;br /&gt;&lt;br /&gt;Desde do&amp;nbsp;regresso do Caminho de S. Tiago que não pegava na minha bike, por motivos de ter tido alguns problemas de saúde. É o que faz beber água das fontes....&lt;br /&gt;&lt;br /&gt;Foi bom voltar aos trilhos do nosso quintal! &lt;br /&gt;&lt;br /&gt;No final da voltinha&amp;nbsp;, o Gps contava a distância total de 54,95 Km!&lt;br /&gt;&lt;br /&gt;Parte destes Km´s foram feitos na companhia de alguns companheiros Caça Mouros que compareceram para mais um Domingueiro!&lt;br /&gt;&lt;br /&gt;Deixo aqui alguns dados e fotos da volta Domingueira! &lt;br /&gt;&lt;br /&gt;Gráfico:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/TBf2PosKPpI/AAAAAAAAJpw/qrTxmEoaqFw/s1600/Grafico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="254" qu="true" src="http://2.bp.blogspot.com/_7dntd81NHus/TBf2PosKPpI/AAAAAAAAJpw/qrTxmEoaqFw/s640/Grafico.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Mapa do percurso realizado:&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/TBf2cTNZbCI/AAAAAAAAJp4/QaCxylQQ7zM/s1600/Mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="360" qu="true" src="http://4.bp.blogspot.com/_7dntd81NHus/TBf2cTNZbCI/AAAAAAAAJp4/QaCxylQQ7zM/s640/Mapa.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;As poucas fotos que tirei:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cembed%20type=%22application/x-shockwave-flash%22%20src=%22http://picasaweb.google.pt/s/c/bin/slideshow.swf%22%20width=%22600%22%20height=%22400%22%20flashvars=%22host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5483123389305559921%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT%22%20pluginspage=%22http://www.macromedia.com/go/getflashplayer%22%3E%3C/embed%3E"&gt;&lt;embed flashvars="host=picasaweb.google.pt&amp;amp;hl=pt_PT&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguellobaobtt%2Falbumid%2F5483123389305559921%3Falt%3Drss%26kind%3Dphoto%26hl%3Dpt_PT" height="400" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="600"&gt;&lt;/embed&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Venha a próxima pedalada!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-4292127988390631162?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/4292127988390631162/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/06/domingueiro-de-13-junho-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4292127988390631162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4292127988390631162'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/06/domingueiro-de-13-junho-2010.html' title='Domingueiro de 13 Junho 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/TBf2PosKPpI/AAAAAAAAJpw/qrTxmEoaqFw/s72-c/Grafico.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-8015644150693274811</id><published>2010-05-03T16:01:00.000-07:00</published><updated>2010-05-03T16:19:50.286-07:00</updated><title type='text'>Passeio de Utilizadores do Fórum BTT nº 10 / Rotas do Ouro – Jales 25 Abril de 2010</title><content type='html'>Neste dia histórico para a Republica Portuguesa, realizou-se mais um passeio organizado para os utilizadores do Fórum BTT, o muito conhecido PUF. &lt;br /&gt;&lt;br /&gt;Para aqueles que participaram neste Puf realizado em Jales – Vila Pouca de Aguiar, o dia de 25 de Abril passará a ser relembrado não só por ser o dia marcado pela revolução, mas também como sendo a data onde tivemos o prazer de termos participamos no Puf de Jales.&lt;br /&gt;&lt;br /&gt;Este Puf foi organizado por dois irmãos, o José e Sérgio Favaios com a ajuda de amigos e de alguns apoios que conseguiram.&lt;br /&gt;&lt;br /&gt;Gostei mesmo muito deste evento, penso que foi mesmo dos melhores em que tive o prazer de participar, por isso, tenho de começar este meu pequeno relato com uma frase, muito conhecida entre nós;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;“O Burro sou eu????”&lt;/span&gt;&lt;/strong&gt; Pelo menos apareci…… ;)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S99SIBQgj-I/AAAAAAAAJg4/FTz6mRgE7vU/s1600/P4210143.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/_7dntd81NHus/S99SIBQgj-I/AAAAAAAAJg4/FTz6mRgE7vU/s640/P4210143.JPG" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Agora mais a sério…&lt;br /&gt;&lt;br /&gt;O dia começou cedo, com o despertador (aquela coisa irritante que alguém se lembrou de inventar) deu o alerta ainda eram 6 da matina, os raios de sol ainda mal se faziam notar e eu já me estava a por a pé! Sou sincero foi com muito sacrifício que acordei, a preguiça é terrível, ainda dava mais umas voltas na cama….&lt;br /&gt;&lt;br /&gt;Com algum custo lá me pus a pé, pois o meu companheiro de pedalada do dia estava a chegar, o Raimundo é como os Ingleses é a horinha certa, não perdoa!! &lt;br /&gt;&lt;br /&gt;Acondicionamos as bikes no carro com muito cuidado, tiveram direito a cobertor e tudo! Com tudo pronto lá nos fizemos a caminho, pois Jales fica&amp;nbsp;depois do fim do mundo:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S99SmA9WgxI/AAAAAAAAJhE/6_MaFsg9_pM/s1600/mapa+de+prt.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="516" src="http://4.bp.blogspot.com/_7dntd81NHus/S99SmA9WgxI/AAAAAAAAJhE/6_MaFsg9_pM/s640/mapa+de+prt.bmp" tt="true" width="640" /&gt;&lt;/a&gt;Fizemos a viagem em cerca de 1h 15m, claro que pelo caminho paramos para abastecer com uma natinha e um cafezinho só para adoçar o dia! &lt;br /&gt;&lt;br /&gt;À chegada a Vila Pouca de Aguiar deparamos com primeiro sinal do Puf e com a excelente capacidade de organização dos Favaios, o caminho estava completamente sinalizado até Jales, assim não houve desculpas para nos perdermos!&lt;br /&gt;&lt;br /&gt;Pelo caminho ainda nos fomos cruzando por alguns BTTistas que iam a caminho do Puf de bike, devia de ser o aquecimento.&lt;br /&gt;&lt;br /&gt;Chegados ao ponto de encontro onde já se encontravam muitos colegas do pedal, assim como as suas respectivas famílias.&lt;br /&gt;&lt;br /&gt;Neste Puf os acompanhantes tiveram a possibilidade de fazer uma visita guiada ao Complexo Arqueológico de Tresminas, onde visitaram as Galerias da Mina. &lt;br /&gt;&lt;br /&gt;O reunir das tropas foi numa avenida junto ao Café Bicheco, onde ouvimos as ultimas palavras de ordem, de alerta para os locais mais perigosos e também de agradecimentos.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S99TZX7W4MI/AAAAAAAAJhQ/Gcx71CXP794/s1600/P4210011.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/_7dntd81NHus/S99TZX7W4MI/AAAAAAAAJhQ/Gcx71CXP794/s640/P4210011.JPG" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;O percurso teve a distância de 52 km:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/S99TolILMrI/AAAAAAAAJhY/nf5dOX103HI/s1600/Gr%C3%A1fico.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="348" src="http://3.bp.blogspot.com/_7dntd81NHus/S99TolILMrI/AAAAAAAAJhY/nf5dOX103HI/s640/Gr%C3%A1fico.bmp" tt="true" width="640" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S99T4hT1IWI/AAAAAAAAJhg/hqYAHX-P7Zo/s1600/mapa.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="578" src="http://1.bp.blogspot.com/_7dntd81NHus/S99T4hT1IWI/AAAAAAAAJhg/hqYAHX-P7Zo/s640/mapa.bmp" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Tivemos direito a trilhos de excelência, do melhor! Com algumas subidas mais durinhas e técnicas, com descidas alucinantes onde dava para atingir grandes velocidades onde a nossa adrenalina subia ao máximo.&lt;br /&gt;&lt;br /&gt;Enquanto rolávamos tínhamos a possibilidade de admirar belas paisagens, onde a natureza se misturava com o valoroso património histórico da região. &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/S99UPhGnwqI/AAAAAAAAJho/lLMmAEGDLKo/s1600/P4210023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://3.bp.blogspot.com/_7dntd81NHus/S99UPhGnwqI/AAAAAAAAJho/lLMmAEGDLKo/s640/P4210023.JPG" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S99Ugu2OkaI/AAAAAAAAJhw/fmI2_mCnb-g/s1600/P4210027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/_7dntd81NHus/S99Ugu2OkaI/AAAAAAAAJhw/fmI2_mCnb-g/s640/P4210027.JPG" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S99Uw7J3TKI/AAAAAAAAJh4/j7yPCQz5ea4/s1600/P4210032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/_7dntd81NHus/S99Uw7J3TKI/AAAAAAAAJh4/j7yPCQz5ea4/s640/P4210032.JPG" tt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Por volta dos 25km, fomos brindados com um excelente reforço, onde nada nos faltou! Tivemos muita água, refrigerantes, frutas e bolos.&lt;br /&gt;&lt;br /&gt;Após retemperarmos as nossas forças, seguimos para o que faltava, fomos alertados pelos anfitriões que seria a parte mais dura do percurso e sugeriram aos que iam com mais dificuldades que atalhassem.&lt;br /&gt;&lt;br /&gt;De facto o percurso tornou-se um pouco mais duro, fizemos algumas subidas longas debaixo de algum calor, penso que estariam cerca de 32 graus. &lt;br /&gt;&lt;br /&gt;Durante esta parte final, tive um furo, fui rapidamente auxiliado pelos senhores da carrinha da Câmara Municipal, onde estes mostraram que estavam muito bem preparados para ajudar os participantes no que fosse necessário.&lt;br /&gt;&lt;br /&gt;Chegados ao final, foi tempo de nos despedirmos da malta e de nos pormos a monte!! &lt;span style="font-size: xx-small;"&gt;(tínhamos as Marias já a fazer barulho por estarmos atrasados para o almoço)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Mas pelo que tive oportunidade de ver, as surpresas do dia não tinham acabado! Os organizadores tinham um churrasco a ser preparado para presentear todos os participantes!&lt;br /&gt;&lt;br /&gt;Resumindo e concluindo; &lt;br /&gt;&lt;br /&gt;Foi de facto um excelente domingo com muito BTT e muita diversão com aqueles que só conhecemos pelo Nick!! Temos a agradecer este dia à malta de Jales em particular aos irmão Favaios! &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;“Obrigado a todos e até qualquer dia num Puf perto de nós!!”&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;PS: este evento teve custo 0 (zero), paguei nicles, não dei tusto, …&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-8015644150693274811?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/8015644150693274811/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/05/passeio-de-utilizadores-do-forum-btt-n.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8015644150693274811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/8015644150693274811'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/05/passeio-de-utilizadores-do-forum-btt-n.html' title='Passeio de Utilizadores do Fórum BTT nº 10 / Rotas do Ouro – Jales 25 Abril de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/S99SIBQgj-I/AAAAAAAAJg4/FTz6mRgE7vU/s72-c/P4210143.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-3898651861841559502</id><published>2010-03-15T16:51:00.000-07:00</published><updated>2010-03-15T16:56:19.746-07:00</updated><title type='text'>Challenge Series a Lenda da Arga - Ponte de Lima - 13 Março de 2010</title><content type='html'>Mais um dia memorável de BTT!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S57A_cKYyqI/AAAAAAAAIRk/LQO1sQrCrHE/s1600-h/cartaz_arga_f.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="448" src="http://2.bp.blogspot.com/_7dntd81NHus/S57A_cKYyqI/AAAAAAAAIRk/LQO1sQrCrHE/s640/cartaz_arga_f.jpg" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;O dia começou bastante cedo! Ainda não era 6 horas da manhã e já tinha a minha boleia, o meu amigo Raimundo, a porta de casa! &lt;br /&gt;&lt;br /&gt;Fomos ter com a restante malta a uma bomba de gasolina na A28, que ficava a caminho! Aproveitamos e tomamos um cafezinho para começar bem o dia e também para despertarmos!&lt;br /&gt;&lt;br /&gt;Fizemo-nos ao caminho sem demora para não chegarmos atrasados, eram cerca de 7h30 já estávamos no Parque de Campismo Rural Quinta dos Pentieiros – Estorãos, onde já se encontrava muitos BTTistas, tratamos do levantamento dos dorsais e das últimas afinações das bikes!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S57ByRObtTI/AAAAAAAAIR0/08vLwPNxqNA/s1600-h/Fotos+Challenge+Arga+(1).JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/_7dntd81NHus/S57ByRObtTI/AAAAAAAAIR0/08vLwPNxqNA/s640/Fotos+Challenge+Arga+(1).JPG" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S57CEFJvxiI/AAAAAAAAIR8/CcLPYrNOy28/s1600-h/P3130015.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/_7dntd81NHus/S57CEFJvxiI/AAAAAAAAIR8/CcLPYrNOy28/s640/P3130015.JPG" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;A mim calhou-me o dorsal mais engraçado:&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S57BbVrSDfI/AAAAAAAAIRs/JqBBZjkGa5I/s1600-h/Dorsal.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="488" src="http://4.bp.blogspot.com/_7dntd81NHus/S57BbVrSDfI/AAAAAAAAIRs/JqBBZjkGa5I/s640/Dorsal.bmp" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Às 8 horas em ponto deu-se a partida! Começamos a pedalar cheios de vontade e alegria!&lt;br /&gt;&lt;br /&gt;Muitos dos participantes iam obcecados com o objectivo de fazer todo o percurso com o menor tempo possível, que nem sequer conviviam com os restantes colegas de pedalada, desconfio que nem sequer desfrutaram da beleza natural que esta zona tem para oferecer. &lt;br /&gt;&lt;br /&gt;O meu objectivo como dos meus amigos, era de desfrutar ao máximo tudo aquilo que nos foi oferecido em cada km que fizemos, tentar tirar fotos de tudo e mais alguma coisa para que mais tarde nos seja possível recordar estes bons momentos!&lt;br /&gt;&lt;br /&gt;O nosso guia estudou exaustivamente o percurso, de forma a cortarmos nos locais mais indicados, mas mesmo assim fizemos quase 80 km, com mais ou menos dificuldades todo o Grupo esteve bem, penso que conseguiríamos fazer o percurso por completo.&lt;br /&gt;&lt;br /&gt;No seguinte mapa e gráfico, pode-se verificar o percurso realizado por nós e a sua dificuldade: &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S57Ctm9vSxI/AAAAAAAAISE/j6i8N2nM3nw/s1600-h/bmapa.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/_7dntd81NHus/S57Ctm9vSxI/AAAAAAAAISE/j6i8N2nM3nw/s640/bmapa.bmp" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/S57DAlj8YbI/AAAAAAAAISM/kO7y3jFJJ8I/s1600-h/bGr%C3%A1fico+da+lenda.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="267" src="http://3.bp.blogspot.com/_7dntd81NHus/S57DAlj8YbI/AAAAAAAAISM/kO7y3jFJJ8I/s640/bGr%C3%A1fico+da+lenda.bmp" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;Durante o percurso fomos brindados com belas vistas, desde de ver Caminha no cimo de um monte;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/S57D_ZzJF_I/AAAAAAAAISU/iZYD1vWMFEM/s1600-h/P3130108.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://3.bp.blogspot.com/_7dntd81NHus/S57D_ZzJF_I/AAAAAAAAISU/iZYD1vWMFEM/s640/P3130108.JPG" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Cavalos selvagens;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S57Ejb4zEAI/AAAAAAAAISc/oux2dU9vDPQ/s1600-h/cav.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="452" src="http://1.bp.blogspot.com/_7dntd81NHus/S57Ejb4zEAI/AAAAAAAAISc/oux2dU9vDPQ/s640/cav.bmp" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Belos rios e&amp;nbsp;riachos com águas muito límpidas;&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S57FqOPEXHI/AAAAAAAAISk/9sA81sXH3AA/s1600-h/P3130056.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/_7dntd81NHus/S57FqOPEXHI/AAAAAAAAISk/9sA81sXH3AA/s640/P3130056.JPG" vt="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;De facto esta zona da Agra é lindíssima, gostaria muito de lá voltar!&lt;br /&gt;&lt;br /&gt;Os meus parabéns aos organizadores!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-3898651861841559502?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/3898651861841559502/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/03/challenge-series-lenda-da-arga-ponte-de.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3898651861841559502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/3898651861841559502'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/03/challenge-series-lenda-da-arga-ponte-de.html' title='Challenge Series a Lenda da Arga - Ponte de Lima - 13 Março de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/S57A_cKYyqI/AAAAAAAAIRk/LQO1sQrCrHE/s72-c/cartaz_arga_f.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-4429884936859228409</id><published>2010-03-01T13:08:00.000-08:00</published><updated>2010-03-01T15:13:51.992-08:00</updated><title type='text'>Abraço ao Bruno – Passeio Solidário em BTT – Fafe 21 Fevereiro de 2010</title><content type='html'>Fomos 3 Caça Mouros que nos aventuramos por terras de Fafe, fizemos aquilo que mais gostamos e ao mesmo tempo ajudamos numa causa muito Nobre, a angariação de fundos para auxiliar o Bruno.&lt;br /&gt;&lt;br /&gt;A semana que antecedeu este acontecimento, não foi nada risonha, foi uma semana de muito mau tempo, mas mesmo assim nada nos demoveu&amp;nbsp;de participar numa jornada de puro BTT.&lt;br /&gt;&lt;br /&gt;Domingo pelas 7 horas da manhã, partimos em direcção a Fafe! O tempo estava mesmo mau, fizemos a viagem sempre acompanhados pela chuva, mas sempre com muita boa disposição e cheios de vontade de explorar os trilhos de Fafe.&lt;br /&gt;&lt;br /&gt;Assim que chegamos a Fafe, tratamos de arranjar um bom lugar para estacionar, antes de descarregamos as nossas meninas fomos fazer o levantamento dos dorsais onde me calhou o:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S4whiPWnmwI/AAAAAAAAH6s/QjxR7cNle2M/s1600-h/dorsal.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="553" kt="true" src="http://2.bp.blogspot.com/_7dntd81NHus/S4whiPWnmwI/AAAAAAAAH6s/QjxR7cNle2M/s640/dorsal.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Nessa altura deu para perceber que apesar do mau tempo iriam comparecer muitos participantes das diversas actividades presentes neste evento.&lt;br /&gt;&lt;br /&gt;Após o levantamento lá fomos descarregar as meninas e tratar dos últimos pormenores.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S4wiCuMTRWI/AAAAAAAAH60/zHcUKGCVJ9o/s1600-h/P2210015.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://4.bp.blogspot.com/_7dntd81NHus/S4wiCuMTRWI/AAAAAAAAH60/zHcUKGCVJ9o/s640/P2210015.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;Na zona da partida, já se encontrava muitos aficionados a espera do sinal de para começar, como se pode ver nas seguintes fotos:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S4widCkfvxI/AAAAAAAAH68/YP5fSwHi62I/s1600-h/P2210016.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://2.bp.blogspot.com/_7dntd81NHus/S4widCkfvxI/AAAAAAAAH68/YP5fSwHi62I/s640/P2210016.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S4wi8od_MzI/AAAAAAAAH7E/GD3EP8x804A/s1600-h/P2210023.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://4.bp.blogspot.com/_7dntd81NHus/S4wi8od_MzI/AAAAAAAAH7E/GD3EP8x804A/s640/P2210023.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;As nove lá partimos em direcção aos montes de Fafe! Antes de entramos no monte andou-se um pouco pela pacata cidade ainda adormecida.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;Assim que entramos nos trilhos dos montes as dificuldades aumentaram significativamente! As subidas começavam-se a fazer sentir-se! &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;O passeio apesar de ser solidário não foi nada “meigo”, foram 40km com muitas subidas longas e para aumentar a dificuldade cheias de lama! Parecia que a bike colava ao chão!!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Aqui pode-se ver o mapa do percurso e gráfico:&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S4wjp2DDRtI/AAAAAAAAH7M/eBA86huy0d0/s1600-h/Mapa+de+percurso.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="468" kt="true" src="http://1.bp.blogspot.com/_7dntd81NHus/S4wjp2DDRtI/AAAAAAAAH7M/eBA86huy0d0/s640/Mapa+de+percurso.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S4wkWcygjwI/AAAAAAAAH7U/xkDrdzLMq58/s1600-h/Grafico.bmp" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="270" kt="true" src="http://4.bp.blogspot.com/_7dntd81NHus/S4wkWcygjwI/AAAAAAAAH7U/xkDrdzLMq58/s640/Grafico.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Os Participantes menos preparados começaram a ter alguns problemas logo de início em ultrapassar algumas subidas com o piso muito pesado. Nestas alturas a própria bike atrapalha! E eu que o diga, porque senti algumas dificuldades no início.&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S4wld0zQMMI/AAAAAAAAH7c/JzT0vmTg1hY/s1600-h/PA9E6F~1.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://2.bp.blogspot.com/_7dntd81NHus/S4wld0zQMMI/AAAAAAAAH7c/JzT0vmTg1hY/s640/PA9E6F~1.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Quanto aos trilhos, eram muito bons muito bem seleccionados e marcados, com muita subida e com descidas fantásticas:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S4wnGrJZYYI/AAAAAAAAH7k/UMsGnhVOC5s/s1600-h/P2210085.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://2.bp.blogspot.com/_7dntd81NHus/S4wnGrJZYYI/AAAAAAAAH7k/UMsGnhVOC5s/s640/P2210085.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;A meio do percurso tivemos um reforço para recuperar energias, onde nos foi oferecido água, pão com marmelada, fiambre, queijo e fruta. Nada nos faltou!&lt;br /&gt;&amp;nbsp;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S4wna3giw9I/AAAAAAAAH7s/cJt8uJq7zMM/s1600-h/P2210070.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://4.bp.blogspot.com/_7dntd81NHus/S4wna3giw9I/AAAAAAAAH7s/cJt8uJq7zMM/s640/P2210070.JPG" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A foto seguinte é dedicada ao nosso colega Queirós! Para que este perceba que apanhamos muito transito pelo caminho e por isso teve de esperar cerca de uma hora por mim e pelo Silveira, a culpa não foi mesmo nossa ;) !!!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S4wo73bmyaI/AAAAAAAAH70/5i0mn7P1fYA/s1600-h/PA90F2~1.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://4.bp.blogspot.com/_7dntd81NHus/S4wo73bmyaI/AAAAAAAAH70/5i0mn7P1fYA/s640/PA90F2~1.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;A chegada tivemos ainda tempo para dar o verdadeiro abraço ao Bruno! &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/S4wsUs3qaHI/AAAAAAAAH78/hAon8bb6Bwk/s1600-h/abra%C3%A7o.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" kt="true" src="http://3.bp.blogspot.com/_7dntd81NHus/S4wsUs3qaHI/AAAAAAAAH78/hAon8bb6Bwk/s640/abra%C3%A7o.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;De forma de agradecimento, apesar do frio que se fazia sentir, este esperou no final pelas pessoas que participaram no seu evento! O que nos leva a ter mais vontade de participar nos próximos eventos a realizarem-se em sua ajuda! &lt;br /&gt;&lt;br /&gt;Após termos cumprimentado o Bruno, fomos tratar de tomar um belo banho, com água quentinha, e que bem que soube!&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Concluo o meu pequeno relato com a certeza de ter muita vontade de repetir estes belos trilhos! &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-4429884936859228409?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/4429884936859228409/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/03/abraco-ao-bruno-passeio-solidario-em.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4429884936859228409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/4429884936859228409'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/03/abraco-ao-bruno-passeio-solidario-em.html' title='Abraço ao Bruno – Passeio Solidário em BTT – Fafe 21 Fevereiro de 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/S4whiPWnmwI/AAAAAAAAH6s/QjxR7cNle2M/s72-c/dorsal.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-7403725327621905575</id><published>2010-02-08T14:20:00.001-08:00</published><updated>2010-02-08T14:36:42.183-08:00</updated><title type='text'>DOMINGUEIRO - 7 FEVEREIRO DE 2010</title><content type='html'>&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 10" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 10" name="Originator"&gt;&lt;/meta&gt;&lt;link href="file:///C:%5CDOCUME%7E1%5CLobao%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml" rel="File-List"&gt;&lt;/link&gt;&lt;style&gt;&lt;!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal	{mso-style-parent:"";	margin:0cm;	margin-bottom:.0001pt;	mso-pagination:widow-orphan;	font-size:12.0pt;	font-family:"Times New Roman";	mso-fareast-font-family:"Times New Roman";}@page Section1	{size:612.0pt 792.0pt;	margin:70.85pt 3.0cm 70.85pt 3.0cm;	mso-header-margin:36.0pt;	mso-footer-margin:36.0pt;	mso-paper-source:0;}div.Section1	{page:Section1;}--&gt;&lt;/style&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Mais um Fim-de-semana mais um Domingueiro…&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Como já é habito, foi um domingueiro muito porreiro com novos trilhos e de excelente qualidade, pode-se dizer que foi um Domingueiro à Caça Mouros….&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Éramos cerca de 20 BTTistas, quase todos pertencentes ao Grupo à excepção de um visitante vindo de terras do sul (Mourolándia) que tivemos o prazer em receber.&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Ás 8 horas em ponto, fizemo-nos ao caminho, por trilhos das redondezas, como é possível ver no seguinte mapa:&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S3CL95ZylhI/AAAAAAAAHIk/wHA4-fyheBY/s1600-h/Percurso+de+domingueiro+de+7+fev+2010.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="510" src="http://4.bp.blogspot.com/_7dntd81NHus/S3CL95ZylhI/AAAAAAAAHIk/wHA4-fyheBY/s640/Percurso+de+domingueiro+de+7+fev+2010.bmp" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Foram cerca de 35 a 38 Km, muito rolantes mas cheios de adrenalina e de peripécias como ver o Berto quase a mergulhar de cabeça na laminha…infelizmente como minha câmara é muito lenta só o apanhei já a pegar na sua Berg:&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/S3CMvyrM4bI/AAAAAAAAHIs/Gq2Yq0MJqvc/s1600-h/PC200029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/_7dntd81NHus/S3CMvyrM4bI/AAAAAAAAHIs/Gq2Yq0MJqvc/s640/PC200029.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Tivemos também, o Domingos em versão Downhiller, que sempre que via uma rampa tinha que dar o seu salto, pode-se dizer que as Vags são mesmo resistentes!!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S3CNDYIxbYI/AAAAAAAAHI0/DTpIj24vi7c/s1600-h/PC200016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/_7dntd81NHus/S3CNDYIxbYI/AAAAAAAAHI0/DTpIj24vi7c/s640/PC200016.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/meta&gt;&lt;meta content="Word.Document" name="ProgId"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 10" name="Generator"&gt;&lt;/meta&gt;&lt;meta content="Microsoft Word 10" name="Originator"&gt;&lt;/meta&gt;&lt;link href="file:///C:%5CDOCUME%7E1%5CLobao%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml" rel="File-List"&gt;&lt;/link&gt;&lt;style&gt;&lt;!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal	{mso-style-parent:"";	margin:0cm;	margin-bottom:.0001pt;	mso-pagination:widow-orphan;	font-size:12.0pt;	font-family:"Times New Roman";	mso-fareast-font-family:"Times New Roman";}@page Section1	{size:595.3pt 841.9pt;	margin:70.85pt 3.0cm 70.85pt 3.0cm;	mso-header-margin:35.4pt;	mso-footer-margin:35.4pt;	mso-paper-source:0;}div.Section1	{page:Section1;}--&gt;&lt;/style&gt;  &lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;O Berto aqui tentou imitar o Domingos, mas numa versão um pouco diferente, numa versão Péhiller!!! ;)&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/S3CN2Ak1HHI/AAAAAAAAHI8/W4tjVGG5X8Q/s1600-h/PC200019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/_7dntd81NHus/S3CN2Ak1HHI/AAAAAAAAHI8/W4tjVGG5X8Q/s640/PC200019.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Agora só me resta esperar que a semana termine o mais rápido possível, para poder desfrutar de bons trilhos e de excelente companhia!!&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Até lá, há que treinar porque a malta está em grande forma!!&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;Abraços!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-7403725327621905575?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/7403725327621905575/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/02/domingueiro-7-fevereiro-de-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/7403725327621905575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/7403725327621905575'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2010/02/domingueiro-7-fevereiro-de-2010.html' title='DOMINGUEIRO - 7 FEVEREIRO DE 2010'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_7dntd81NHus/S3CL95ZylhI/AAAAAAAAHIk/wHA4-fyheBY/s72-c/Percurso+de+domingueiro+de+7+fev+2010.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-1471780702139379263</id><published>2009-12-31T11:26:00.000-08:00</published><updated>2009-12-31T11:26:50.550-08:00</updated><title type='text'>Grande acontecimento de Início de ANO!!</title><content type='html'>Temos todo o gosto em receber, todos que pretendam aparecer sendo aficionados por BTT ou por Rojões ;)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7dntd81NHus/Szz6yToeBFI/AAAAAAAADkU/wOdRM1PACf8/s1600-h/flyer-passeio-rojao-final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ps="true" src="http://2.bp.blogspot.com/_7dntd81NHus/Szz6yToeBFI/AAAAAAAADkU/wOdRM1PACf8/s640/flyer-passeio-rojao-final.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Prometemos que será&amp;nbsp;uma manhã bem passada com muitos e bons trilhos, com muita boa disposição e companheirismo como nos&amp;nbsp;caracteriza, ou melhor, é a imagem de marca do nosso Grupo Caça Mouros.&lt;br /&gt;Para mais informações acede ao site do nosso grupo:&lt;br /&gt;http://www.cacamouros.pt.vu/&lt;br /&gt;&lt;br /&gt;Apareçam para sermos mais que muitos!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-1471780702139379263?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/1471780702139379263/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/12/grande-acontecimento-de-inicio-de-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1471780702139379263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1471780702139379263'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/12/grande-acontecimento-de-inicio-de-ano.html' title='Grande acontecimento de Início de ANO!!'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7dntd81NHus/Szz6yToeBFI/AAAAAAAADkU/wOdRM1PACf8/s72-c/flyer-passeio-rojao-final.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-6264215921860774100</id><published>2009-12-01T13:02:00.000-08:00</published><updated>2010-01-08T13:28:34.966-08:00</updated><title type='text'>Dia da Independência BTTista!!</title><content type='html'>Neste dia em que se comemora a RESTAURAÇÃO DA INDEPENDÊNCIA, que é a "designação dada à revolta iniciada em 1 de Dezembro de 1640 contra a tentativa de anulação da independência do Reino de Portugal por parte da dinastia filipina, e que vem a culminar com a instauração da Dinastia Portuguesa da casa de Bragança. Serve também, resumidamente, para assinalar a recuperação da independência nacional face à Espanha, que durante 60 anos ocupou o país e o oprimiu".&lt;br /&gt;&lt;br /&gt;De forma a assinalar esta data tão importante para a existência da nossa Nação, alguns Bravos Caça Mouros lançaram-se para o meio da intempérie com o objectivo de ultrapassar longos vales, montes e rios (pocinhas), de forma a demonstrar que apesar do tempo não ser o melhor, é possível fazer bom BTT e passar um bom bocado com os amigos, valendo mesmo a pena sair do quentinho da caminha!!&lt;br /&gt;&lt;br /&gt;Quanto a nossa volta foi feita exclusivamente por trilhos nos montes das localidades circundantes&amp;nbsp;ao Castelo da Maia:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/SxV9dgBtjNI/AAAAAAAABhE/To5fYaROnbI/s1600/Percurso.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_7dntd81NHus/SxV9dgBtjNI/AAAAAAAABhE/To5fYaROnbI/s640/Percurso.bmp" yr="true" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Como já é habitual, pelo meio tivemos algumas peripécias engraçadas... &lt;br /&gt;como: 5 BTTistas a tentarem colocar um elo de engate rápido e só foi possivel com muito&amp;nbsp;custo!!!&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;O Raimundo&amp;nbsp;teve uma queda numa descida de pedra muito escorregadia que poderia ter sido grave mas felizmente sem grandes consequências; é de salientar que este foi rapidamente assistido pelo nosso Agente dos 1ºs Socorros. No entanto ganhou uns arranhões e um joelho pisado que o vai fazer lembrar-se deste dia durante algum tempo, mesmo que não queira!! &lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7dntd81NHus/SxV96Y4Gt2I/AAAAAAAABhM/it1DQk0D8WM/s1600/Img031.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_7dntd81NHus/SxV96Y4Gt2I/AAAAAAAABhM/it1DQk0D8WM/s640/Img031.jpg" yr="true" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;No fim, tínhamos um total de 34 km e mais umas histórias para mais tarde recordar!&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/SxWEXdvr-II/AAAAAAAABhU/05c-p2VG4L4/s1600/Img054.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_7dntd81NHus/SxWEXdvr-II/AAAAAAAABhU/05c-p2VG4L4/s320/Img054.jpg" yr="true" /&gt;&lt;/a&gt;Quanto a mim,&amp;nbsp;já só pensava no meu belo banho quentinho e na bela costeleta que tinha a espera&amp;nbsp;para glutir, só foi pena não ter podido dormir a sesta após ao almoço, porque de castigo tive de ir para as compras de natal… :(&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Sorte a minha!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-6264215921860774100?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/6264215921860774100/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/12/dia-da-independencia-bbtista-neste-dia.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6264215921860774100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/6264215921860774100'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/12/dia-da-independencia-bbtista-neste-dia.html' title='Dia da Independência BTTista!!'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7dntd81NHus/SxV9dgBtjNI/AAAAAAAABhE/To5fYaROnbI/s72-c/Percurso.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-1057339356144252955</id><published>2009-11-18T11:35:00.000-08:00</published><updated>2010-01-08T13:40:25.184-08:00</updated><title type='text'>Mais um dia, mais uma pedalada!!</title><content type='html'>17/11/2009&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mais valia dizer "noite"!!!!&lt;br /&gt;&lt;br /&gt;Foi ao final da tarde deste dia que eu e os meus amigos Bruno e Quimis, nos aventuramos numa bela pedalada pelo meio da escuridão!!!&lt;br /&gt;&lt;br /&gt;Apesar do frio que se fazia sentir, não perdemos a vontade e lá nos fizemos ao caminho!&lt;br /&gt;&lt;br /&gt;Foram quase 30km a rasgar a escuridão!&lt;br /&gt;&lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5405537949934345298" src="http://1.bp.blogspot.com/_7dntd81NHus/SwRUIC263FI/AAAAAAAABHM/DRrcABWCSN8/s640/Img037.jpg" style="display: block; margin: 0px auto 10px; text-align: center;" /&gt;&lt;br /&gt;Andamos por diversas terras pertencentes ao concelho de Vila do Conde como Vilarinho, Vairão, Fornelo, Canidelo, Alvarelhos, Guilhabreu e Mosteiró.&lt;br /&gt;&lt;br /&gt;Foi um belo treininho, sempre em grande ritmo!&lt;br /&gt;&lt;br /&gt;Claro que esta voltinha teria de ter uma subidinha, visto que, com o Quimis "não há baldas" só dá é subidas!!&lt;br /&gt;&lt;br /&gt;Lá tivemos de subir à Stª Efémia, que é um monte que pertence já a Trofa.&lt;br /&gt;&lt;br /&gt;No seu cimo além de ter uma Igreja tem também umas belas vistas sobre o mar e localidades circundantes!&lt;br /&gt;&lt;br /&gt;Como não poderia deixar de ser, tiramos a nossa foto para ficar registado este nosso momento!&lt;br /&gt;&lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5405537946819686914" src="http://2.bp.blogspot.com/_7dntd81NHus/SwRUH3QU8gI/AAAAAAAABHE/y2mCvowXtW8/s640/Img033.jpg" style="display: block; margin: 0px auto 10px; text-align: center;" /&gt;&lt;br /&gt;Claro que a já referida escuridão não ajudou a qualidade da foto, mas assim também fica a ideia da escuridão que nos acompanhou.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Assim foi a nossa curta aventura!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-1057339356144252955?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/1057339356144252955/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/11/17112009-mais-um-dia-mais-uma-pedalada.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1057339356144252955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/1057339356144252955'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/11/17112009-mais-um-dia-mais-uma-pedalada.html' title='Mais um dia, mais uma pedalada!!'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7dntd81NHus/SwRUIC263FI/AAAAAAAABHM/DRrcABWCSN8/s72-c/Img037.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-157645825138856378.post-7379659810430940781</id><published>2009-11-15T08:12:00.000-08:00</published><updated>2010-01-08T13:13:13.179-08:00</updated><title type='text'>Inicio!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_7dntd81NHus/SwAvNsv73wI/AAAAAAAABGc/IrID5c7ZLjY/s1600-h/sirla.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Este meu Bichinho do BTT, nasceu a cerca de 4/5 anos!&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Comecei a dar as minhas primeiras voltas com uma Bicicleta de ferro rígida toda desafinada e ultrapassada, que tinha na altura!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;As minhas voltinhas eram feitas por aqui “Aveleda, Vila do Conde”, por entre campos, boiças e estrada onde me diverti bastante apesar de andar sempre sozinho.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5404367203732796690" src="http://4.bp.blogspot.com/_7dntd81NHus/SwArVpZDtRI/AAAAAAAABGU/xZTLAsUZsCI/s640/BTT-BIG.jpg" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; display: block; margin: 0px auto 10px; text-align: center;" /&gt; &lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/SzKwKMd0N_I/AAAAAAAACU8/BRP6w9Sw37k/s1600-h/Img041.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ps="true" src="http://1.bp.blogspot.com/_7dntd81NHus/SzKwKMd0N_I/AAAAAAAACU8/BRP6w9Sw37k/s640/Img041.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Nas fotos anteriores pode-se ver como era a minha velhinha bicicleta!!! ;)&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Esta foto foi tirada numa das minhas voltinhas, neste caso particular foi numa volta que dei em Sandim - Sta. Maria da Feira, com o meu amigo Nuno.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Este deu-me a conhecer trilhos estupendos da sua zona! Trilhos que sugiro bastante porque realmente são fantásticos.&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Com esta experiência e a medida que ia dando as minhas voltas, o meu interesse e a minha vontade de praticar esta modalidade ia aumentando! &lt;br /&gt;Andar sozinho e o facto de ter uma bike que muitas das vezes tinha de ser eu a traze-la as costas, ia-me desanimando.&lt;br /&gt;Começava a precisar de companhia e novos desafios, por isso comecei a procura de outros BTTistas daqui da zona, com objectivos iguais aos meus (com vontade de pedalar e de me divertir).&lt;br /&gt;Comecei a fazer umas pesquisas na net onde descobri o Fórum BTT.&lt;br /&gt;Explorei os tópicos existentes e um dia deixei um tópico onde procurava malta para pedalar. &lt;br /&gt;Com surpresa recebi logo convites, onde aceitei um convite de um colega daqui da zona onde comecei a pedalar com ele, recuperei o entusiasmo para pedalar!&lt;br /&gt;Passados uns meses comprei a minha segunda bike, uma Sirla adquirida num supermercado! &lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5404371874807627490" src="http://2.bp.blogspot.com/_7dntd81NHus/SwAvligFPuI/AAAAAAAABGk/jh6OfOZAKmM/s640/sirla.jpg" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; display: block; margin: 0px auto 10px; text-align: center;" /&gt; &lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Apesar das limitações normais desta bike, posso dizer que andei muitos km,s com ela, sempre se portou a altura, nunca me deixou mal e é muito confortável ao contrario do que eu estava habituado.&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Foi com esta bike e com o dorsal nº87&amp;nbsp;que fui ao meu primeiro passeio de BTT&amp;nbsp;em 26 de Agosto de 2007, “1ª Rota das Cebolas”!&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S0edOZsKutI/AAAAAAAAEO8/KvUutLtYiTM/s1600-h/Rota+das+Cebolas+I.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ps="true" src="http://1.bp.blogspot.com/_7dntd81NHus/S0edOZsKutI/AAAAAAAAEO8/KvUutLtYiTM/s640/Rota+das+Cebolas+I.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Foi com enorme entusiasmo que participei neste acontecimento!! Nem a chuva que se fez sentir nessa manhã me demoveu em participar, apesar da esposa me chamar maluco por ir…mas não me arrependi, porque foi fantástico tanto como os trilhos como a malta que participou com o seu companheirismo.&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Nesta minha participação, tive direito a um registo fotográfico para mais tarde poder recordar;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7dntd81NHus/S0efQsAlgOI/AAAAAAAAEPE/isPJbAIxm5U/s1600-h/Rota+das+Cebolas+I+Foto.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ps="true" src="http://1.bp.blogspot.com/_7dntd81NHus/S0efQsAlgOI/AAAAAAAAEPE/isPJbAIxm5U/s640/Rota+das+Cebolas+I+Foto.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Podem ver mais informações nos seguintes links:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://rotadascebolas.planetaclix.pt/prova.html"&gt;http://rotadascebolas.planetaclix.pt/prova.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/index.php/topic,23998.0.html"&gt;http://www.forumbtt.net/index.php/topic,23998.0.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Quanto a minha classificação, bem foi um modesto 167 com 2horas e 33minutos para um total de 35 km o que para mim foi uma grande vitória devido a minha falta de preparação e de experiência. &lt;br /&gt;Após este passeio, continuei as minhas pedaladas, umas vezes sozinho outras na companhia de um amigo!&lt;br /&gt;&lt;br /&gt;Continuei a explorar o Fórum BTT, a ler o que a malta dizia e a tentar perceber se existia algum grupo aqui pela zona.&lt;br /&gt;&lt;br /&gt;A 11/01/2008 encontrei um tópico de um grupo que se encontrava junto ao ISMAI, este grupo intitulava-se Caça Mouros onde coloquei um pedido para andar com eles!!&lt;br /&gt;Tópico: http://www.forumbtt.net/index.php/topic,24170.25.html&lt;br /&gt;&lt;br /&gt;Rapidamente me responderam de forma favorável, no entanto com o alerta que o capacete seria obrigatório e que as voltas seriam durinhas com +/- 35 km.&lt;br /&gt;&lt;br /&gt;A minha primeira vez com a malta foi no dia 5 de Fevereiro de 2008.&lt;br /&gt;Nesse dia acordei com um enorme entusiasmo! Apesar do mau tempo que se fazia sentir, fiz-me ao caminho para o ponto de encontro, onde estava o Silveira a minha espera!&lt;br /&gt;&lt;br /&gt;Este recebeu-me de uma forma muito simpática, depois das apresentações lá nos fizemos aos trilhos!!&lt;br /&gt;&lt;br /&gt;Claro que este momento teve direito a foto da praxe: &lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5404826680544199170" src="http://2.bp.blogspot.com/_7dntd81NHus/SwHNOt5kAgI/AAAAAAAABGs/SnzcJAU6t6g/s640/sil.jpg" style="display: block; margin: 0px auto 10px; text-align: center;" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Continua brevemente!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/157645825138856378-7379659810430940781?l=miguellobaobtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://miguellobaobtt.blogspot.com/feeds/7379659810430940781/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/11/inicio.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/7379659810430940781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/157645825138856378/posts/default/7379659810430940781'/><link rel='alternate' type='text/html' href='http://miguellobaobtt.blogspot.com/2009/11/inicio.html' title='Inicio!'/><author><name>Miguel Lobão</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_7dntd81NHus/TKd1S-CSQSI/AAAAAAAAKIE/KuJmUmegGV8/S220/asc+my+foto.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_7dntd81NHus/SwArVpZDtRI/AAAAAAAABGU/xZTLAsUZsCI/s72-c/BTT-BIG.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
